How can I lose after baby weight without “dieting”?

I am having a baby in March and I hate feeling so heavy. I needed to lose before I got pregnant and I actually lost since I’ve gotten pregnant but that won’t last long since I’m now at the point where I am hungry a lot, and the baby will add some extra weight. I can’t afford Nutrisystem, Weight Watchers, or any of the other structured weight loss plans. How does anyone else do it, besides just watching what you eat? I know for a fact that this doesn’t always work, but I want to feel my age again.

lose weight after baby

What is the easiest way to lose baby weight after having a new born plus looking after a 1yr old ?

I am 19 yrs old i have had a baby 1yr ago and about to have another 1 in a couple of weeks how can i lose the fat safely and fast and how to find the time

lose weight after baby

What are some good ways to lose weight after baby?

Pia_is_Pregnant asked:


I just had my second son 2 weeks ago. During the pregnancy I gained almost 50 lbs and now that he’s out I’ve gained another 5 lbs!! How is that possible?

I want to start trying for another baby in the fall but my husband says he doesn’t think it would be healthy for me to have another pregnancy so soon, especially if I can’t lose the weight and then I just gain more. I think I’m healthy, I try to eat healthy but it’s hard to find time for exercise. I need to lose weight so that I can have anoher baby soon because I want them close in age.

Right now I weigh 270 lbs and I’m fine just having a little pain in my knees!

How to Lose Weight After Baby

How can I quickly lose the baby weight after I deliver in April?

Beautifulme asked:


I was at a very healthy weight of 140lbs 3 years ago, got pregnant with my son and gained 65 pounds! I tried to get it off and only lost a little of it. I am oregnant again and have not gained much weight at all, but after the baby comes I want to get back to close to my original size…..I want to have the energy I used to have to play with my kids etc! ANy suggestions??????????????

lose weight after baby

Best way to lose weight after having a baby?

jdawn00 asked:


I have a 3.5 month old little girl and I am trying to lose some of the baby weight, but as we all know, it’s easier said than done with a little one. Especially a little one who don’t like to take naps. Is there anything quick & easy I can do to help lose weight while still taking care of her? I’ve lost 30 lbs since she was born, but would like to lose 10-15 more. Thoughts??

How to Lose Weight After Baby
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